Weigh In record (no journal entry) for 03 July 2024
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49.3 kg
Lost so far: 10.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 33.40g | Prot: 48.47g | Carbs: 203.49g.
Breakfast: Nescafé Tradición, Huevo Revuelto, Palta, Hallulla. Lunch: Porotos con Mazamorra. Dinner: Colun Leche Descremada, Vivo Check Cacao. more...
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Losing 0.2 kg a Week
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