Weigh In record (no journal entry) for 04 July 2024
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130 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 31.01g | Prot: 30.33g | Carbs: 62.53g.
Breakfast: 黑咖啡, 牛奶, 星巴克 (Starbucks) 艾曼達起司可頌. Lunch: 蛋黃醬/美乃滋, 萵苣, Peeta TakeTake 美生菜, 晨間廚房 里肌燒肉片, 星巴克 (Starbucks) 海鹽奶油捲. more...
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Gaining 0.1 kg a Week
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garytang0110's Weight History
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