milarmon's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
97 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
232 kcal Fat: 16.20g | Prot: 17.27g | Carbs: 3.55g.   Breakfast: Помидоры, Пармезан Сыр, Вареное Яйцо. more...
Gaining 0.4 kg a Week

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milarmon's Weight History


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