Weigh In record (no journal entry) for 04 July 2024
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62.3 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 3.48g | Prot: 8.78g | Carbs: 23.26g.
Breakfast: Пятерочка Нектарин, חנובה Кефир רויון 1,5%, Ашан Слива Красная . Dinner: Allin Inergy Zero Wild Berries. more...
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Losing 2.5 kg a Week
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