Weigh In record (no journal entry) for 04 July 2024
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63.9 kg
Lost so far: 8.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.27g | Prot: 83.38g | Carbs: 100.81g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 橄欖油, 櫛瓜, 鯛魚, 全聯 洋蔥, 饗福 泰式酸甜醬, 全聯 青椒. Snacks/Other: 堅果塔. more...
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Gaining 1.4 kg a Week
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Enix1438's Weight History
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