Weigh In record (no journal entry) for 04 July 2024
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 71.93g | Prot: 57.61g | Carbs: 185.93g.
Breakfast: Sefir, Philadelphia Doppelrahmstufe, Hofer Guten Abend Brot , Vollmilch, Hubers Puten Schinken. Lunch: Ja Natürlich Mini Würstl, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Avocado. Dinner: Blumenkohl, Eskimo Cremissimo Vanille, Honigmelonen. Snacks/Other: Kelly's Pombär, Eskimo Cremissimo Vanille. more...
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Losing 1.4 kg a Week
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Mausi2626's Weight History
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