Weigh In record (no journal entry) for 27 July 2015
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 63.19g | Prot: 62.16g | Carbs: 11.14g.
Breakfast: Clara de Ovo, Ovo Cozido. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Suflê de Espinafre, Ovo de Codorna, Tomates. more...
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Gaining 0.9 kg a Week
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Mari.mello's Weight History
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