Weigh In record (no journal entry) for 04 July 2024
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63 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 34.42g | Prot: 41.17g | Carbs: 60.06g.
Breakfast: Ovo Mexido, Santiago Queijo Fresco de Cabra, Lidl Pão. Snacks/Other: Tremoços. more...
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Losing 21 kg a Week
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