Weigh In record (no journal entry) for 04 July 2024
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64.1 kg
Lost so far: 19.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.24g | Prot: 24.71g | Carbs: 75.68g.
Breakfast: Banane, Graines de Chia Séchées, Graines de Lin, Marque Repère Chocolat Noir 72%, Noisette, Alpro Lait d’Amande Original , Quaker Flocons d'avoine. Dinner: Tomates, Princes Thon Entier Albacore au Naturel, Auchan Huile d'olive Vierge Extra, Courgette, Oignons. more...
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Losing 1.4 kg a Week
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sumeyademirbag's Weight History
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