Weigh In record (no journal entry) for 04 July 2024
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83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 35.57g | Prot: 26.38g | Carbs: 76.92g.
Lunch: Hoka Hoka Bento Nasi Putih, Bakmi GM Pangsit Goreng, Bakmi GM Pangsit Kuah, Bakmi GM Mie Ayam. more...
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Gaining 0.2 kg a Week
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farhoney's Weight History
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