Weigh In record (no journal entry) for 04 July 2024
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75.1 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 44.50g | Prot: 45.03g | Carbs: 149.26g.
Breakfast: Duda Szynka Gotowana, Biedronka Ser Gouda, Jajecznica, Biedronka Tortilla Wraps. Snacks/Other: Bahlsen Markizy HIT o Smaku Waniliowym , Italiamo Pasta z Pomidorów, Masło, Kajzerka, Go Vege Ekologiczny Napój Owsiany, Truskawki, Pomarańcze, Banan, Kawa z Mlekiem. more...
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Losing 1.4 kg a Week
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