Weigh In record (no journal entry) for 16 February 2022
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125.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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748 kcal
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Fat: 24.55g | Prot: 53.96g | Carbs: 76.40g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Arroz Parboilizado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Marilan Biscoito Cream Cracker, Café. Snacks/Other: Vitamina de Mamão. more...
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@Will_Lopes's Weight History
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