Weigh In record (no journal entry) for 04 July 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 60.25g | Prot: 86.21g | Carbs: 276.46g.
Breakfast: la Costeña Salsa Catsup, La Costeña Salsa Roja Taquera, Nescafé Clásico, Mangos, Guacamole, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Quick Avena Total, Huevo. Lunch: Valley Foods Leche Entera, D'Gari Gelatina de Agua, El Molino Blanco de Mateo Pan Integral, Vaca Blanca Yogurt Durazno, Marketside Surimi. Dinner: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Frijoles Cocidos, Knorr Mi Arroz Rojo, Tuna, Muslo de Pollo Frito (Comiendo la Piel), Guacamole, Melón , Plátano. Snacks/Other: D'Gari Gelatina de Agua, Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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