Weigh In record (no journal entry) for 04 July 2024
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62.6 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 12.06g | Prot: 9.17g | Carbs: 14.84g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Deviled Egg, Nasoya Vegan Egg Roll Wraps. Snacks/Other: Tito's Handmade Vodka. more...
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Gaining 0.6 kg a Week
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woofwaggers's Weight History
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