texasheart's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
114.3 kg Lost so far: 10.4 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
876 kcal Fat: 50.96g | Prot: 26.51g | Carbs: 75.39g.   Breakfast: Scrambled Egg (Whole, Cooked), Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Hash Brown (from Frozen), Sausage Gravy, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. more...
Losing 1.4 kg a Week

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texasheart's Weight History


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