JuliJME's Journal, 04 Jul 24

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Weigh In record (no journal entry) for 04 July 2024

59.5 kg Lost so far: 3.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:

778 kcal

Fat: 33.30g | Prot: 38.71g | Carbs: 85.52g. Breakfast: Carrefour Pan Mignon, Huevo Revuelto, Palta Hass, Playadito Yerba Mate. Lunch: Pan de Salvado, Cormillot Canelones de Verdura. more...

1777 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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JuliJME's Weight History

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JuliJME's Journal, 04 Jul 24

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JuliJME's Weight History