Weigh In record (no journal entry) for 04 July 2024
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60.8 kg
Lost so far: 3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 43.51g | Prot: 46.09g | Carbs: 150.95g.
Breakfast: Малина, Голубика, Банан, Alpro Йогурт Ванильный. Dinner: McDonald's Соус Кисло-Солодкий, McDonald's Чікен Макнагетс 4шт, McDonald's Картошка Фри Маленькая, McDonald's Макчікен. Snacks/Other: Мороженое Арбуз. more...
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Losing 2.1 kg a Week
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