Weigh In record (no journal entry) for 05 July 2024
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 53.36g | Prot: 88.89g | Carbs: 150.68g.
Lunch: 小美 冰淇淋, 雞胸肉, 炒青菜, 雞蛋, 地瓜. Dinner: 7-11 吉士豬肉堡加蛋, zespri 陽光金圓頭, 7-11 吉士豬肉堡加蛋, 7-11 統一陽光無糖高纖豆漿, 米森 有機純黑芝麻粉. more...
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Losing 1.8 kg a Week
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Wendy 2810's Weight History
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