Weigh In record (no journal entry) for 05 July 2024
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70.2 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 21.00g | Prot: 35.05g | Carbs: 93.70g.
Breakfast: 紅龍 雞塊, 早安美芝城 蘿蔔糕. Dinner: 石二鍋 菜盤. more...
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steady weight
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yiren0416's Weight History
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