Weigh In record (no journal entry) for 05 July 2024
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145.7 kg
Lost so far: 0.9 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 85.66g | Prot: 59.14g | Carbs: 256.47g.
Breakfast: Pirkka Gluteeniton Iso Kaurahiutale, Valio Oddlygood Barista Kaurajuoma. Lunch: Valio Oddlygood Barista Kaurajuoma, Coffee, Banana, Atria Vegaaninen Hernebolognesepasta. Dinner: Pirkka Appelsiini Täysmehu, X-Tra Ranskalaiset, Meeat Muu Grillimakkara Vuusto, Pirkka Sourcream & Onion Perunalastu. Snacks/Other: Arnolds Vege Bagel. more...
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4635 kcal
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Exercise:
Grocery Shopping - 40 minutes, Desk Work - 8 hours, Walk 3.10 (4859) - 52 minutes, Resting - 11 hours and 28 minutes, Sleeping - 3 hours. more...
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Gaining 5.6 kg a Week
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Msblackrose's Weight History
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