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ok
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 23.49g | Prot: 33.42g | Carbs: 91.14g.
Breakfast: Coraya Surimi Sticks, Haferkater Porridge Apfel-Zimt, Kaffee mit Milch und Zucker. Dinner: RUF Raspelschokolade Zartbitter, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Bockwurst, Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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