Weigh In record (no journal entry) for 04 July 2024
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82.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 37.15g | Prot: 57.02g | Carbs: 185.41g.
Breakfast: Café, Bolo de Coco. Lunch: Bife de Fígado, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Alcatra, Calabresa, Arroz Branco (Cozido). Snacks/Other: Suco de Maracujá, Esfiha de Frango. more...
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Losing 0.2 kg a Week
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vanessaranggel's Weight History
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