Weigh In record (no journal entry) for 05 July 2024
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92.8 kg
Lost so far: 26.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 27.00g | Prot: 69.55g | Carbs: 68.05g.
Breakfast: Decò Riso al Latte . Lunch: Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Merluzzo. Snacks/Other: Milk Crema Dessert Caramello, Land Pathos Yogurt Colato Greco Cocco. more...
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Losing 2.1 kg a Week
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