Weigh In record (no journal entry) for 05 July 2024
|
80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 52.93g | Prot: 23.93g | Carbs: 36.60g.
Breakfast: Gekochtes Ei. Lunch: Mayonnaise, REWE American Sandwich, Gekochtes Ei. Snacks/Other: Gemischte Nüsse, Excelsior Schokolierte Mandeln, Erdbeeren. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|