Weigh In record (no journal entry) for 05 July 2024
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64.3 kg
Lost so far: 19.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 26.02g | Prot: 25.85g | Carbs: 71.15g.
Breakfast: Graines de Chia Séchées, Fıstık Ezmesi, Quaker Flocons d'avoine, Banane, Alpro Lait d’Amande Original . Dinner: Princes Thon Entier Albacore au Naturel, Auchan Huile d'olive Vierge Extra, Tomates, Oignons, Courgette. Snacks/Other: Marque Repère Chocolat Noir 72%, Auchan Huile d'olive Vierge Extra. more...
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Gaining 1.4 kg a Week
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sumeyademirbag's Weight History
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