Weigh In record (no journal entry) for 05 July 2024
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79.5 kg
Lost so far: 5.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 87.30g | Prot: 104.00g | Carbs: 200.20g.
Breakfast: Wimpy Bacon Sandwich, Nescafe Double Choca Mocha. Lunch: McDonald's McDonald's Fries (Medium), McDonald's The Hat Trick. Dinner: Asda Chicken Curry with Rice. more...
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Losing 0.9 kg a Week
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caroline.brightman's Weight History
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