Weigh In record (no journal entry) for 05 July 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 55.55g | Prot: 79.34g | Carbs: 280.90g.
Breakfast: La Costeña Salsa Roja Taquera, Tiara Tortillas de Harina de Trigo, Yoplait Yoghurt Estilo Griego con Fresas, Choco Milk Chocolate en Polvo, la Costeña Salsa Catsup, Papaya, Nescafé Clásico, Quick Avena Total, La Villita Queso Manchego, Marketside Surimi . Lunch: Sal, Azúcar, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Manzana, Plátano, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Tiara Tortillas de Harina de Trigo, Huevo, Aceite Vegetal. Snacks/Other: Pico de Gallo, Tortillas de Maíz, Canela, Great Value Mermelada de Fresa, Member's Mark Crema de Cacahuate, Okko Brown Rice Cakes, Plátano, Lala 100 Proteína Reducida en Grasa, Quaker Avena Flakes. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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