Weigh In record (no journal entry) for 05 July 2024
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 129.12g | Prot: 107.13g | Carbs: 165.23g.
Breakfast: Butter (Salted) , Jones Fully Cooked Chicken Sausage, Kirkland Signature Organic Chunky Guacamole, Fried Egg, Sour Dough Bread. Lunch: Costco Hot Dog, Black Olives, Mayonnaise , Market Pantry Yellow American Cheese, Deli Turkey or Chicken Breast Meat, Ham (Whole, Cured) , Roll. Dinner: Thin Crust Cheese Pizza, Little Salad Bar Macaroni Salad, Beef Brisket (Whole, Lean Only) . Snacks/Other: Cutwater Tequila Margarita, Celsius Sparkling Orange. more...
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Losing 0.0 kg a Week
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dlwinters95's Weight History
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