Weigh In record (no journal entry) for 05 July 2024
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 52.07g | Prot: 42.40g | Carbs: 111.60g.
Breakfast: Pingo Doce Fuet Extra, White Bread , Russian Salad. Lunch: Olive Oil , Pingo Doce Fuet Extra, Onions , Mixed Salad Greens, Cauliflower , Chicken, Sweet Potato (Mashed, Canned) . more...
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1806 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Valeriia Derrick's Weight History
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