mariela27hg's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
55.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1339 kcal Fat: 42.06g | Prot: 103.15g | Carbs: 135.09g.   Breakfast: Queso Fresco, Regimel Mermelada Mora, Huevo Cocido, Colun Leche Descremada en Polvo, Castaño Pan Molde Integral. Lunch: Arroz Blanco Cocido, Pechuga de Pollo Cruda, Pepino (Pelado), Tomates. Dinner: Queso Fresco, Regimel Mermelada Mora, Castaño Pan Molde Integral, Colun Leche Descremada en Polvo, Winter Jamón Acaramelado, Colun Queso Ranco Laminado, Huevo Cocido. Snacks/Other: Plátano, Kiwi, Colun Yoghurt Batido Natural. more...
Losing 0.7 kg a Week



     
 

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mariela27hg's Weight History


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