Heidi Yang's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024

52 kg Lost so far: 2.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:

622 kcal

Fat: 37.24g | Prot: 29.30g | Carbs: 41.18g. Dinner: 花菜, Costco 玉米筍, 蔥蛋, 愛上新鮮澎湖味手工花枝丸, 鴨肉羹, 白飯. more...

1642 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Heidi Yang's Weight History