Weigh In record (no journal entry) for 05 July 2024
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51.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 51.84g | Prot: 58.56g | Carbs: 53.11g.
Breakfast: Curves 乳清蛋白（鐵觀音）, 水煮蛋. Lunch: 花菜, Costco 玉米筍, Costco 蝦仁, 蔥蛋, 愛上新鮮 澎湖味手工花枝丸, 白飯, 鴨肉羹. more...
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Gaining 2.1 kg a Week
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Heidi Yang's Weight History
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