Srita Ausdauer's Journal, 05 Jul 24

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Weigh In record (no journal entry) for 05 July 2024

97 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

1489 kcal

Fat: 100.09g | Prot: 60.53g | Carbs: 90.47g. Breakfast: Plátano, Aceite de Oliva, Huevo Revuelto. Lunch: Carne de Res, Taco Dorado de Papa. Dinner: Frigo Cheese Heads, Sugar Bowl Bakery Petite Brownie Bites. more...

2422 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Srita Ausdauer's Weight History

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Srita Ausdauer's Journal, 05 Jul 24

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Srita Ausdauer's Weight History