Weigh In record (no journal entry) for 28 July 2015
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 88.05g | Prot: 78.78g | Carbs: 288.53g.
Breakfast: Kaffee mit Milch, Arla Kaergarden, Wilhelm Brandenburg Edelsalami, Kamps Mehrkornbrötchen, Kaffee mit Milch. Dinner: Delikato Tomaten-Sahne Sauce, REWE Tortelloni 4-Käse, REWE Tortelloni Spinat-Ricotta. Snacks/Other: Milka Mini Muffins. more...
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Gaining 3.5 kg a Week
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Banane321's Weight History
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