Weigh In record (no journal entry) for 06 July 2024
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 36.28g | Prot: 42.29g | Carbs: 110.67g.
Breakfast: Tahu Bakso, Hotto Purto. Lunch: Tempe Goreng Tepung, Soto Daging, Nasi Putih. Snacks/Other: Flimty Flimty Mangga, Kerupuk Putih, Tahu Bakso. more...
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Losing 0.4 kg a Week
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tickavirg's Weight History
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