Weigh In record (no journal entry) for 25 August 2011
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79.7 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 54.32g | Prot: 65.95g | Carbs: 215.89g.
Breakfast: 1% Fat Milk, lucky charms, Iced Coffee with Cream. Lunch: cantaloupe, land o'frost, Bagel Thins - 100% Whole Wheat. Dinner: 1% Fat Milk, Lucky Charms, Hamburger Crisp Crust Party Pizza. Snacks/Other: kroger lite yogurt, sugar free murray lemon, murray sugar free cookies. more...
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Losing 0.2 kg a Week
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leyvagirl83's Weight History
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