Weigh In record (no journal entry) for 06 July 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 100.11g | Prot: 125.64g | Carbs: 185.69g.
Breakfast: By Sainsbury's Frozen Strawberries & Blueberries, PhD Diet Whey, Cravendale Whole Milk. Lunch: PhD Diet Whey, Cravendale Whole Milk, By Sainsbury's Frozen Strawberries & Blueberries. Dinner: Red Table Wine , Sainsbury's New York Vanilla Cheesecake , Pilgrims Choice Extra Mature Cheddar, Tesco Lightly Salted Tortilla Chips, Mark's Amazing Chilli. Snacks/Other: Carrots, Sammy's Hummus, Coffee. more...
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Losing 0.5 kg a Week
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Raven_67's Weight History
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