W goes fit's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
67.5 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1544 kcal Fat: 53.50g | Prot: 115.64g | Carbs: 142.90g.   Breakfast: Kaffe, AXA Fiberhavregrynsgröt, Arla Keso Mini Naturell. Lunch: Njie ProPud Chocolate Chip Cookie , Vegetabilisk Rapsolja, Skåne Mejerier Pannoumi, Svenska Lantägg Äggvita, ICA Basic Broccolimix, Potatis (med Skal, med Salt, Kokt), Tomater, Ägg. Dinner: Eldorado Veganska Skivor Rökt Smak, Kokt Ägg, Bregott Bregott Normalsaltat , Garant Rågkaka, Wasa Delikatess Knäckebröd, Nocco Energidryck. Snacks/Other: Göteborgs Brago, Banan, Body Science Clear Whey, Arla Mild Kvarg Naturell, Granny Smith-Äpplen. more...
1592 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


W goes fit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.