Pink Transit's Journal, 06 Jul 24

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Weigh In record (no journal entry) for 06 July 2024

66.8 kg Lost so far: 9.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:

1271 kcal

Fat: 17.83g | Prot: 20.73g | Carbs: 51.16g. Lunch: Aldi Light Mayonnaise, Aldi Natures Pick Classic Fruit Salad, Aldi King Prawns. Snacks/Other: Shiraz Wine, Tetley Tea with Semi-Skimmed Milk. more...

1734 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Pink Transit's Journal, 06 Jul 24

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Pink Transit's Weight History