Paketbote's Journal, 28 Jul 15

Weigh In record (no journal entry) for 28 July 2015
67.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:
1582 kcal Fat: 20.91g | Prot: 38.63g | Carbs: 308.93g.   Breakfast: Golden Delicious Äpfel, Beste Ernte Gefrorene Himbeeren, Blaubeeren, BioBio Soja-Drink Vanille, Viva Vital Kernige Haferflocken, Banane. Lunch: Starbucks Lachs-Bagel. Snacks/Other: Loscher Club-Mate, Haribo Colorado. more...
Losing 2.1 kg a Week

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Paketbote's Weight History


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