Weigh In record (no journal entry) for 06 July 2024
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 69.67g | Prot: 57.72g | Carbs: 124.34g.
Breakfast: Lotus Speculoos (7,8g), Café Expresso. Lunch: Parmesan (Dur), Fromage de Chèvre, Intermarché Pain Maïs et Graines de Tournesol, Jean Martin Pistou, Panzani Ravioli Pur Bœuf. Dinner: Carrefour Thon Albacore au Naturel, Super U Fromage Ail & Fines Herbes, Monoprix Jambon Cru Espagnol, Socca, Auchan Fougasse aux Olives. more...
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steady weight
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