Weigh In record (no journal entry) for 06 July 2024
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96.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 12.36g | Prot: 10.99g | Carbs: 23.82g.
Breakfast: Claybom Margarina com Sal, Itambé Mussarela Fatiada, Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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padiamachado's Weight History
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