Weigh In record (no journal entry) for 06 July 2024
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75.8 kg
Lost so far: 9.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 55.33g | Prot: 50.29g | Carbs: 219.24g.
Lunch: Banana, Nissin Cup Noodles Carne Defumada. Dinner: Habib's Pastel de Belém, Habib's Esfiha de Frango. Snacks/Other: Farias Bisnaguinha. more...
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Losing 1.1 kg a Week
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daniela.rodriguesp's Weight History
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