Weigh In record (no journal entry) for 06 July 2024
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62 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 10.12g | Prot: 32.67g | Carbs: 77.13g.
Breakfast: Kirkland Signature Leche Light, Alpura Alpura Pro Extra Proteína Deslactosada , Nescafé Taster's Choice Vainilla, Azúcar, Kirkland Signature Biscotti de Almendras, Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Peras, Philadelphia Queso Crema Original, Bimbo Pan Blanco (24g). more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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