Weigh In record (no journal entry) for 06 July 2024
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63.9 kg
Lost so far: 19.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.48g | Prot: 11.26g | Carbs: 80.46g.
Breakfast: Pêches, Graines de Chia Séchées, Quaker Flocons d'avoine, Banane, Alpro Lait d’Amande Original , Marque Repère Chocolat Noir 72%, Graines de Lin. Snacks/Other: Marque Repère Chocolat Noir 72%, Pastèque. more...
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Losing 2.8 kg a Week
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sumeyademirbag's Weight History
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