Weigh In record (no journal entry) for 04 July 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 26.21g | Prot: 54.34g | Carbs: 81.70g.
Lunch: Abóbora Cabotia, Risoto de Queijo, Ovo. Dinner: Vila Alimentos Gengibre em Pó, Bananas, Mamão Papaia, Growth Supplements Rice Protein Sabor Natural. Snacks/Other: Piracanjuba Leite em Po Integral. more...
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Gaining 4.2 kg a Week
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@monesarada's Weight History
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