Reginasinger17's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
66.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
1974 kcal Fat: 79.10g | Prot: 50.96g | Carbs: 273.66g.   Lunch: Donat Dilapisi Gula, Donat Dilapisi Coklat, Richeese Nabati Wafer Keju, Cabai Merah atau Rawit, Jeruk Nipis, Sosis Ayam, Tomat Merah, Tahu Bakso, My Roti Steam Cake Cheese Flavor, ABC Saus Sambal , Kem Chicks Sayur Toge, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Fyberfyt Minuman Fiber, Fukumi Beras Porang, Chicken Nugget. more...
1912 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week



     
 

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Reginasinger17's Weight History


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