Weigh In record (no journal entry) for 07 July 2024
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71.2 kg
Lost so far: 9.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 9.95g | Prot: 31.57g | Carbs: 20.04g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Ооо ПК Геркулес "Алтайский Край" Крупа Геркулес Вес, Ruslab Соевый Изолят. more...
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Losing 6.3 kg a Week
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13400593's Weight History
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