Weigh In record (no journal entry) for 07 July 2024
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63.9 kg
Lost so far: 19.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 33.93g | Prot: 43.71g | Carbs: 117.45g.
Breakfast: Graines de Chia Séchées, Quaker Flocons d'avoine, Banane, Alpro Lait d’Amande Original , Pêches, Marque Repère Chocolat Noir 72%, Graines de Lin. Dinner: Tomates, Courgette, Auchan Huile d'olive Vierge Extra, Oignons, Princes Thon Entier Albacore au Naturel. Snacks/Other: Marque Repère Chocolat Noir 72%, Fıstık Ezmesi, Carrefour Fromage Blanc Aromatisé 0%, Banane, Alpro Lait d’Amande Original . more...
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steady weight
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sumeyademirbag's Weight History
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