leyla267's Journal, 07 Jul 24

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Weigh In record (no journal entry) for 07 July 2024

114.6 kg Lost so far: 0 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:

1916 kcal

Fat: 78.70g | Prot: 53.48g | Carbs: 251.79g. Breakfast: Черешня, Вареное Яйцо, Сливочное Масло, Индилайт Филе Грудки Индейки. Lunch: Мираторг Фунчоза с Овощами, SPAR Сет Мегаполис. Dinner: Хлебный Дом Ягодное Лукошко с Черникой, Сады Придонья Сок Ананасовый, ВкусВилл Эскимо Пломбир «Ванильный». more...

497 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 0.7 kg a Week

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leyla267's Journal, 07 Jul 24

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